I was hanging out with some friends the other day and one of the topics we talked about was how tea can help you lose weight, particularly wulong tea.
So I searched online for some wulong tea weight loss information and here’s what I found out below. I hope you find it useful.
Wulong is also called Oolong or sometimes spelled as Wu-long. It is basically a combination of green and black tea that underwent a fermentation process.
Jasmine leaves are typically the main ingredient of Wulong teas but many variants have come out in the market. Many products now claim that they’ve discovered other leaves and herbs that make Wulong tea better than green tea.
It’s been claimed that wulong tea can burn twice as much fat than the green tea. It has the ability to suppress the insulin hormone from storing fat in the body and increase one’s metabolism.
But more than the weight loss benefits, it can also promote beautiful healthy skin, fortify the immune system and even slow down the signs of aging.
If you’re planning to try wulong tea for weight loss, then you should drink a cup at least 15 minutes before a meal. And fortunately, this tea does not have a laxative effect on the body.
So what do you think? Are you willing to try wulong tea and see if it does have these weight loss benefits? Do share your experiences below if you have tried it.
Photo credit: Heyes