Can’t drink milk? Having second thoughts on eating ice cream? Missing out on that 4-cheese pizza?

I know it’s not fun to have lactose intolerance. But there are some things we can do to minimize the ill effects of lactose intolerance. There are likewise some home remedies we can try. Here’s some help:

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I very rarely buy the ready to drink beverages in Starbucks but in the spirit of this blog, I convinced myself to buy their Vanilla Silk Soy Milk.

This beverage is actually a product of Dean Foods, a cow’s milk distributor in the United States. It’s brand, Silk, is a combination of the words soya and milk.

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If ever you find yourself dining in Chowking, then I’d recommend that you try Sjora. Simply pronounced as sah-jo-rah, this is a peach and mango fusion drink made creamy with milk.

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