I’ve already written about the health benefits of soy milk. And I know some of my friends prefer drinking it over cow’s milk. But how about children? Is it safe for kids to drink soy milk or is it just for adults? Why would this be a concern? Well, primarily because soy milk contains phytoestrogen,… Read More »
Feeling a bit adventurous? Then try drinking Aloe Vera! There’s a new product in the grocery called Alo Youth and it’s an aloe vera juice drink from RFM. I really had second thoughts of buying this drink when I first saw it. But I eventually decided to, out of curiosity and for the sake of… Read More »
What is Acetyl L Carnitine or L-Carnitine for short? What are its benefits and its effect with regards to health and weight loss? With so many drinks being introduced in the market today that contains L-Carnitine, it may help to know what exactly this substance is and if it can really help in losing weight… Read More »
Coffee is one of the most popular drinks in the world. It’s a staple beverage in most eating places. And an office is probably incomplete without people holding their mugs and drinking coffee in their cubicle. But have you ever wondered, does coffee have real health benefits? Is drinking too much coffee good or bad… Read More »
We all know the advise that we should drink at least 8 glasses of water everyday. For most of us, we just follow this advise without really knowing the benefits of drinking water. Personally, it just feels good. Anyway, I thought of doing a little research and I’ve discovered these ten benefits that drinking water… Read More »