Caffeine is a stimulant, and an overdose can be lethal. As for other side effects, caffeine is similar to other stimulants. If you do not regularly consume caffeine, I would avoid taking more than 2 cups in any 4 hour period. The median lethal dose of caffeine is anywhere between 150 and 200 milligrams per… Read More »
What are the advantages and disadvantages of drinking coffee? What are the pros and cons? Does coffee have more benefits than it has harmful effects? In short, does coffee make life better? The answer is both yes, and no. Pros of drinking coffee Coffee can fights against tons of neurological disorders. Coffee can help you… Read More »
I love drinking coffee even though I am susceptible to GERD. That’s one reason why I always make sure that I drink water in between sips, to lessen the chances of acid reflux from occurring. Recently, Kopiko introduced to the market a low-acid 3-in-1 instant coffee that people like me should definitely try.
During my tour of South Cotabato last year, one of our stopovers was Blue Haven Resort and Durian Park in Barangay Liwanay, Banga. We were scheduled to have our breakfast there and while me and my friends were waiting for the food to be served, I decided to go around the place and explore the… Read More »