Category — Trivia

Last week, some friends wanted to drive around the city and take photos of old churches in Metro Manila. I tagged along, thinking that it would be a good opportunity to plan the Visita Iglesia route which me and my family could take this Holy Week.

Below now are some of the churches we were able to visit and a bit of history which I was able to learn.

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I’ve already written about the health benefits of soy milk. And I know some of my friends prefer drinking it over cow’s milk.

But how about children? Is it safe for kids to drink soy milk or is it just for adults? Why would this be a concern? Well, primarily because soy milk contains phytoestrogen, it’s an estrogen-like hormone. And that might have an effect on our toddlers.

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I often see people in the gym drink soy milk. And I thought, why not write about it here today. What exactly is soy milk? What are the health benefits of soy milk?

Here are the things I discovered with my short and simple research. I hope you find it informative. But first, here’s my previous article on Vanilla Silk Soy Milk.

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