Category — Trivia

Everyone I know seems to be complaining now of the summer heat. While we can’t really control the weather, we can definitely control how it affects us.

The hot weather and being under the sun means you’re losing water fast. So be sure to drink plenty of water regularly. Below are some interesting facts and trivia about dehydration.

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Last week, some friends wanted to drive around the city and take photos of old churches in Metro Manila. I tagged along, thinking that it would be a good opportunity to plan the Visita Iglesia route which me and my family could take this Holy Week.

Below now are some of the churches we were able to visit and a bit of history which I was able to learn.

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I’ve already written about the health benefits of soy milk. And I know some of my friends prefer drinking it over cow’s milk.

But how about children? Is it safe for kids to drink soy milk or is it just for adults? Why would this be a concern? Well, primarily because soy milk contains phytoestrogen, it’s an estrogen-like hormone. And that might have an effect on our toddlers.

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