Category — Milk

Last weekend, I was invited to attend a blogger event at Pao Pao Xiao Chi.

The store, whose name means “very full” (Pao Pao) and “small snacks” (Xiao Chi), is where you can find authentic Taiwanese tea-based drinks and Taiwanese street food items at very affordable prices.

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I’ve already written about the health benefits of soy milk. And I know some of my friends prefer drinking it over cow’s milk.

But how about children? Is it safe for kids to drink soy milk or is it just for adults? Why would this be a concern? Well, primarily because soy milk contains phytoestrogen, it’s an estrogen-like hormone. And that might have an effect on our toddlers.

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I often see people in the gym drink soy milk. And I thought, why not write about it here today. What exactly is soy milk? What are the health benefits of soy milk?

Here are the things I discovered with my short and simple research. I hope you find it informative. But first, here’s my previous article on Vanilla Silk Soy Milk.

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